Once either of them are hit, do nothing, just wait for another setup and do the same again. In the chart on the left, notice that price has crossed the HL(higher low) already, indicating that the downtrend market has started (potentially). Put 100 quid into your account, grow it by 5 a month, which in alIgnored. Up bars signal an uptrend while down bars signal a down trend. Index Option - An option whose underlying asset is an index instead of a hard asset such as stocks.